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ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
good food

 1 NIGHT HEALTH & WELLNESS GET-A-WAY HOSTED BY LIFE DESIGN BY NURSE  JAIME 

 

Includes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 

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Bicycles included in your stay to tour Niagara Falls and enjoy the path to NOTL (Niagara on the Lake)     $700.00 per person .  Call or email for more information 289-990-8749 or 905 347-1404

Jaime is the author of "The Travelleng Scrub Suit" and "Jarek" as well as the upcoming release of a self help book 

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ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 

MEALS PREPARED BY "TOMAS THE CHEF'S SON" AND WORLD RENOWNED  PORCELIN DOLL ARTIST

SELF IMROVEMENT AND RELAXATION TIME

ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
Reading a Book
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